Friday, February 15, 2013

Enhanced: chicken pot pie

Perfected.. In my opinion!  I make my recipes based off of memory and no measuring, this translates into the recipe changing every time.  Here is the small twist on the Chicken Pot Pie recipe I already posted with estimated measuring amounts.  Hope you enjoy the changes..

~only 375 calories per serving~

INGREDIENTS:
1lb grilled pulled chicken breast (cook breast on grill or in pan, then pull apart)
1 bag frozen mixed veggies 
20 ounces of *low sodium chicken breast
10 ounce can of cream of celery 
1 baked potato cubed 
1/3 teaspoon of pepper (we like a lot)
1 teaspoon fresh oregeno
1 teaspoon fresh thyme
1 tube low-fat biscuits (you can make your own if you like, i do--will post recipe later) 


DIRECTIONS:
Grab all ingredients and preheat oven to 375.  On high heat in 4 quart saucepan whisk together chicken broth and cream of celery dissolving all lumps and bring to a low boil.  Add in diced potato, pulled chicken, frozen veggies (or fresh if you prefer using fresh), pepper, oregano and thyme.  Bring back up to a low boil.  Spoon mixture into large oven safe dish while mixture is still pipping hot.  Place bisuits on top of mixture with sides touching, you can stretch them out a little if needed.  Bake for about 15-20 min (according to the biscuits directions, until golden brown.  ENJOY! 



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